Is Bean Curd Gluten Free? Exploring the Facts and Myths
When navigating a gluten-free lifestyle, understanding which foods naturally fit into your diet is essential. Bean curd, commonly known as tofu, often appears on menus and grocery shelves as a versatile, protein-rich option. But for those who must avoid gluten, a pressing question arises: Is bean curd gluten free? This inquiry is more than just…
