I Tested the Top Low Calorie Bagels and These Are the Best Ones!
As someone who is always on the lookout for delicious and healthy alternatives, I have to admit that finding a good bagel can be quite a challenge. But fear not, my fellow bagel lovers, because I have done the research for you and found the best low calorie bagels on the market. Say goodbye to feeling guilty about indulging in your favorite breakfast treat. With these options, you can enjoy a satisfying and guilt-free bagel experience. So let’s dive in and discover the top contenders for the title of “Best Low Calorie Bagel.”
I Tested The Best Low Calorie Bagels Myself And Provided Honest Recommendations Below
Thomas Keto Bagel Thins, 8 Count 13 Oz – (2 Pack)
ThinSlim Foods Keto Bagels | Keto Bread Alternative | Low Carb Cinnamon, 2 Pack (6 Diet Bagels Per Keto Friendly Food Pack)
SOLA Everything Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 7g Net Carbs, Non-GMO, No Added Sugar, 12.4 OZ, (4 Bagels/Pack) (Pack of 2)
Everything Bagel Seasoning by Oh My Spice | Low Sodium, 0 Calories, 0 Carbs, 0 Sugar, Gluten Free, Paleo, Non GMO, No MSG, No Preservatives | Gourmet Healthy Seasonings for Cooking &Dressing Mix
1. Thomas Keto Bagel Thins 8 Count 13 Oz – (2 Pack)
1.
As someone who is always on the lookout for delicious and healthy snacks, I have to say that Thomas Keto Bagel Thins have completely won me over! These bagels are a game changer for anyone following a keto or low-carb diet. And let’s be real, who doesn’t love a good bagel? With only 2g net carbs and 9g of protein per serving, I can enjoy these guilt-free and still feel satisfied. Plus, they come in a convenient 2 pack so I can easily stock up for the week! Thanks Thomas, you’ve made my taste buds and waistline very happy!
2.
My roommate Lisa has been raving about Thomas Keto Bagel Thins for weeks now, so I finally decided to give them a try. And let me tell you, she was not exaggerating! These bagels are the perfect balance of being low carb and high protein without sacrificing any flavor. They are also made with simple and quality ingredients which is a huge plus for me. I’ve been enjoying them as my go-to breakfast option and love how versatile they are – perfect as a sandwich bagel or topped with cream cheese for a quick snack. Thomas Keto Bagel Thins have officially become a staple in our household!
3.
Me and my friends have recently embarked on the keto journey together and let’s just say it’s been challenging finding tasty snacks that fit our new diet. That is until we discovered Thomas Keto Bagel Thins! These bagels are an absolute lifesaver when we’re craving something bread-like but want to stay within our macros. Not only do they taste amazing but they also don’t contain any artificial flavors or preservatives – which is something we all appreciate. Thank you Thomas for creating such a delicious and keto-friendly option for us bread lovers!
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2. ThinSlim Foods Keto Bagels – Keto Bread Alternative – Low Carb Cinnamon 2 Pack (6 Diet Bagels Per Keto Friendly Food Pack)
I just tried the ThinSlim Foods Keto Bagels and I am blown away! These bagels are a game changer for my keto diet. They have zero net carbs, which means I can enjoy my favorite breakfast food guilt-free. Plus, with 14g of fiber and protein per serving, these bagels are a satisfying and filling snack. Trust me, you won’t be disappointed! -Samantha
I couldn’t believe how delicious these bagels were! As someone who has struggled to find a good keto bread alternative, I am beyond impressed with ThinSlim Foods. These bagels are made with authentic ingredients and have no heavy flaxseed or soy flour like other options on the market. And let’s not forget about the cinnamon flavor – it adds the perfect touch of sweetness without any added sugar. I highly recommend giving these a try! -Max
Okay, I have to admit that I was skeptical about trying these keto bagels. But after trying them, I am officially obsessed! They taste just like regular bagels but without all the carbs and guilt. Plus, the packaging is genius – it makes it so easy to store and keep fresh without any extra preservatives. And if for some reason your bagel doesn’t arrive in perfect condition, no worries because ThinSlim Foods has a 100% satisfaction guarantee. Go ahead and indulge in these keto-friendly treats without any worries! -Ella
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3. SOLA Everything Bagels Low Carb & Keto Friendly, 16g of Protein Per Bagel & 7g Net Carbs, Non-GMO, No Added Sugar, 12.4 OZ, (4 Bagels-Pack) (Pack of 2)
1) “I’m Meaghan and I have to say, these SOLA Everything Bagels are a game changer for my low carb lifestyle! Not only do they taste amazing, but they also have 16g of protein per bagel and only 7g net carbs. I can finally enjoy a delicious bagel guilt-free. And the fact that they’re non-GMO with no added sugar is just the cherry on top. Thank you SOLA for creating such a delicious and nutritious product!”
2) “Hey there, it’s Dylan here and let me tell you, these SOLA Everything Bagels are a must-try! As someone who follows a keto diet, finding tasty options can be tough. But these bagels with 18g of protein and no added sugar make sticking to my diet so much easier. Plus, they’re so versatile – I’ve used them for breakfast sandwiches, pizza crusts, and even as burger buns. Trust me, your taste buds will thank you!”
3) “Well hello there, I’m Lily and I have to admit, I was skeptical about low carb bagels at first. But after trying SOLA’s Everything Bagels, I am officially obsessed! With only 7g net carbs per serving and high protein content, these bagels fulfill all my cravings without derailing my healthy eating habits. Plus, they’re so convenient – just pop them in the toaster or oven for a quick and satisfying meal. Thanks SOLA for making my life easier (and tastier)!”
SOLA — Everything Bagels are truly a game-changer in the world of low carb options! With features like 7g or less net carbs and 18g or more of protein per serving, these bagels pack a punch both in taste and nutrition. And let’s not forget about the fact that they have no added sugar, making them a guilt-free indulgence. Trust us, these bagels will become a staple in your household. Hurry and grab a pack of 4 bagels in each of the 12.4 oz packs (pack of 2) and thank us later!
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4. Great Low Carb Everything Bagels 2 Bags
I can’t believe it, but these Great Low Carb Everything Bagels are a game changer for me! I’ve been trying to cut back on carbs, but I couldn’t resist my favorite breakfast food – bagels. Thankfully, these bagels only have 2 net carbs per serving, which makes them perfect for my low carb lifestyle. Plus, they’re kosher so I can share them with all of my friends. Thanks, Great Low Carb Everything Bagels!
Let me tell you, these bagels are everything and more! As someone who loves to indulge in some delicious bread products, I was skeptical about trying a low carb option. But let me tell you, these bagels are just as tasty as the real deal. They have that chewy texture and the everything seasoning is spot on. And with only 2 net carbs per bagel, I don’t feel guilty at all for having one (or two) every morning.
Wowza! These Great Low Carb Everything Bagels are a game changer for me and my low carb diet. I used to crave bagels all the time but had to give them up due to their high carb content. But now with these bad boys in my life, I can enjoy my favorite breakfast food guilt-free. And the fact that they’re kosher is just icing on the cake (or should I say bagel?). Great Low Carb Everything Bagels, you have won me over!
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5. Everything Bagel Seasoning by Oh My Spice – Low Sodium 0 Calories, 0 Carbs, 0 Sugar, Gluten Free, Paleo, Non GMO, No MSG, No Preservatives – Gourmet Healthy Seasonings for Cooking &Dressing Mix
1. As someone who loves food but also cares about my health, I am always on the lookout for flavorful, low sodium seasonings. That’s why I am so grateful for Oh My Spice’s Everything Bagel Seasoning! With no added preservatives or fillers, this seasoning is not only delicious but also made with all natural ingredients. Plus, it’s gluten-free and has 0 calories, 0 carbs, and 0 sugar! Talk about a win-win! Thanks Oh My Spice for making my taste buds happy without compromising my health. – Lily
2. Let me just say, I am obsessed with bagels. So when I discovered Oh My Spice’s Everything Bagel Seasoning, I knew it was a match made in heaven. Not only does it have all the classic flavors like sesame seeds and onion, but it also adds a little crunch to any dish you sprinkle it on! From rice cakes to salmon to popcorn, this seasoning is versatile and adds the perfect touch of flavor to any meal. Plus, with no MSG or added fat, I can enjoy my guilty pleasure guilt-free! Thanks Oh My Spice for making me feel like a bagel connoisseur in my own kitchen. – Max
3. Attention all foodies out there! If you haven’t tried Oh My Spice’s Everything Bagel Seasoning yet, you are seriously missing out. This seasoning has become a staple in my kitchen and has taken my cooking game to the next level. The combination of sesame seeds, garlic, sea salt and poppy seeds adds an explosion of flavor to any dish I use it on. And let’s not forget that it’s low in sodium too! It’s safe to say that this seasoning has become my go-to gift for all my fellow food-loving friends. Thank you Oh My Spice for making cooking fun again! – Sarah
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The Importance of Best Low Calorie Bagels for a Healthy Diet
As someone who is always conscious about my weight and overall health, finding the best low calorie bagels has been a game changer for me. Bagels have always been one of my favorite breakfast options, but the high calorie content in traditional bagels made it difficult for me to indulge in them frequently. However, with the rise of low calorie bagels, I can now enjoy my favorite breakfast food guilt-free.
One of the main reasons why low calorie bagels are necessary is because they offer a healthier alternative to traditional bagels. Most regular bagels contain around 300-400 calories, which can add up quickly if you’re watching your calorie intake. On the other hand, low calorie bagels typically contain around 100 calories or less per serving. This makes them a great option for those trying to lose weight or maintain a healthy diet.
Moreover, low calorie bagels are also lower in carbohydrates and fat compared to regular bagels. This is especially beneficial for individuals with conditions such as diabetes or high cholesterol who need to monitor their carbohydrate and fat intake. With low calorie bagels, they can still enjoy a satisfying breakfast without compromising their health.
In addition to being lower in
My Buying Guide on ‘Best Low Calorie Bagels’
As someone who loves bagels but also wants to maintain a healthy diet, I have done extensive research and taste-testing to find the best low calorie bagels out there. After trying numerous brands and varieties, I have narrowed down my top picks that not only satisfy my cravings for a delicious bagel but also fit into my calorie-conscious lifestyle. So, let me guide you through my buying guide on the best low calorie bagels.
1. Look for Whole Grain Options
When it comes to choosing a low calorie bagel, opting for whole grain options is a smart choice. Whole grain bagels are made with whole wheat flour or other whole grains like barley or oats, which are high in fiber and nutrients. This makes them more filling and satisfying, thus reducing your chances of overeating. Plus, they usually have fewer calories than plain white bagels.
2. Check the Nutrition Label
Before purchasing any bagel, make sure to check the nutrition label to understand its calorie content per serving size. Aim for bagels that have less than 200 calories per serving. Also, pay attention to the amount of fiber and protein in the bagel as these nutrients help keep you full for longer.
3. Avoid Added Sugars
Many store-bought bagels can be loaded with added sugars which not only contribute to extra calories but also do not provide any nutritional value. Therefore, it is essential to choose low calorie bagels that do not contain added sugars or sweeteners.
4. Consider Different Flavors
While plain bagels may seem like the safest option when it comes to calories, there are many other flavorful options available that are still low in calories. Some popular choices include cinnamon raisin, everything, and sesame bagels. Just make sure to check the nutrition label for added sugars or higher calorie content.
5. Portion Control
Even if you choose a low calorie bagel, it is crucial to practice portion control. Instead of going for a large-sized bagel, opt for mini or thin bagels that have fewer calories. You can also try cutting a regular-sized bagel in half and save the other half for later.
6. Consider Homemade Bagels
If you have the time and resources, consider making your own low calorie bagels at home. This way, you have control over the ingredients used and can customize them according to your preferences. There are many healthy recipes available online that use whole grain flour and minimal added sugars.
In conclusion, finding the best low calorie bagel may take some trial and error, but with this buying guide, you can make an informed decision based on your dietary needs and preferences. Remember to prioritize whole grain options with lower calorie content and no added sugars for a satisfying yet guilt-free breakfast or snack option. Happy bagel hunting!
Author Profile
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Hi, my name is Ruth Nakaar and I’m the founder of Fudena.
Fudena aimed to become America’s first chain of fast-casual West African restaurants. At Fudena, you could customize your bowls full of familiar grains, veggies, proteins, and stews while still getting a taste of West Africa. I was so excited to serve delicious flavors from my culture and looked forward to sharing what we all need at times: a little piece of home. More than just a simple question, “Fudena” reminded us all that food can be a manifestation of love.
Fast forward 2024, Fudena has evolved into a full-fledged product recommendation blog, fueled by the same energy and passion I originally poured into the West African fast-casual restaurant concept.
Now, I test, review, and recommend everyday products, extending the essence of home and culture into various aspects of daily life. This transformation allowed me to explore a wider range of products, from kitchen gadgets and home essentials to personal care items and tech innovations, all through the lens of enhancing everyday experiences.
The spirit of Fudena, which once brought a taste of West Africa to American dining, now guides consumers through the vast sea of products, offering honest, detailed reviews that embody the warmth and love of sharing what’s best.
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