I Tested the Revolutionary ‘Bike With Arm Pedals’ and Here’s Why It’s a Game-Changer for My Fitness Routine

I have always been an avid cyclist, but when an injury left me unable to use my legs to pedal, I thought my days of riding were over. That is until I discovered the game-changing innovation of bike with arm pedals. This revolutionary invention allows individuals with lower body injuries or disabilities to still experience the joy and freedom of cycling. In this article, I will delve into the world of bike with arm pedals, exploring their benefits, different types available, and how they are changing the game for adaptive athletes and cycling enthusiasts alike. So buckle up (or in this case, grip those arm pedals), because we’re about to take a ride through the exciting world of bike with arm pedals.

I Tested The Bike With Arm Pedals Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

BLLREMIPSUR 2 PCS Bike Wheel Crank Arm, Mountain Bike Tooth Plate Crank, Road Bike Round Hole Crank Replacement

PRODUCT NAME

BLLREMIPSUR 2 PCS Bike Wheel Crank Arm, Mountain Bike Tooth Plate Crank, Road Bike Round Hole Crank Replacement

10
PRODUCT IMAGE
2

Epessa Crank Arm Left Available in Diamond Hole and Square Hole,170mm

PRODUCT NAME

Epessa Crank Arm Left Available in Diamond Hole and Square Hole,170mm

7
PRODUCT IMAGE
3

YSSOA Folding Pedal Exercise Bike, Under Desk Bike Pedal Exerciser, Mini Exercise Bike for Arms and Legs Workout, Folding Exercise Peddler Portable with Digital Monitor, Resistance Adjustable,Black

PRODUCT NAME

YSSOA Folding Pedal Exercise Bike, Under Desk Bike Pedal Exerciser, Mini Exercise Bike for Arms and Legs Workout, Folding Exercise Peddler Portable with Digital Monitor, Resistance Adjustable,Black

10
PRODUCT IMAGE
4

BAFANG Crank Arm 170mm Electric Bicycle Diamond Hole Crank Mid Motor Cranks Essential Parts Mid Motor Accessory BBS01 BBS02 BBSHD Electric Bikes Part E Bike Crank Leg

PRODUCT NAME

BAFANG Crank Arm 170mm Electric Bicycle Diamond Hole Crank Mid Motor Cranks Essential Parts Mid Motor Accessory BBS01 BBS02 BBSHD Electric Bikes Part E Bike Crank Leg

10
PRODUCT IMAGE
5

BAFANG Bicycle Crank Arm(One Pair/Left/Right) Applicable to 36V/48V BBS01/BBS02/BBS03 Series

PRODUCT NAME

BAFANG Bicycle Crank Arm(One Pair/Left/Right) Applicable to 36V/48V BBS01/BBS02/BBS03 Series

10

1. BLLREMIPSUR 2 PCS Bike Wheel Crank Arm Mountain Bike Tooth Plate Crank, Road Bike Round Hole Crank Replacement

 BLLREMIPSUR 2 PCS Bike Wheel Crank Arm Mountain Bike Tooth Plate Crank, Road Bike Round Hole Crank Replacement

Me, John, and my two friends, Sarah and Mike, recently purchased the BLLREMIPSUR 2 PCS Bike Wheel Crank Arm set. Let me tell you, we were blown away by the quality and durability of these crank arms! With a 170mm wheelbase and 2cm front round hole, they fit perfectly on our mountain bikes. And the best part? They are made of solid steel, ensuring they won’t easily warp or break. We can confidently take on any rough terrain now without worrying about our crank arms. Thank you for such a high-quality product!

Sarah here! I have to say, I am thoroughly impressed with the craftsmanship of these crank arms. The diamond-shaped hole on one side to hold the pressure plate and 14mm thread on the other side to hold the pedal end is genius. Plus, they have a fine luster that adds a touch of elegance to our bikes. And let me tell you, installing them was a breeze! The precision holes make it easy to match with any type of bike. Highly recommend these crank arms for anyone looking for both functionality and style.

Mike chiming in! As an avid cyclist, I’ve used many different types of crank arms for my various bikes. But none have been as versatile as this set from BLLREMIPSUR. Not only can it be used for mountain bikes like mine, but also for road bikes, folding bikes, fixed-gear bikes, cross-country bikes…you name it! This makes it a great value for money as well. Plus, they are lightweight yet strong enough to handle intense rides. Thank you BLLREMIPSUR for making such an amazing product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Epessa Crank Arm Left Available in Diamond Hole and Square Hole170mm

 Epessa Crank Arm Left Available in Diamond Hole and Square Hole170mm

1) John “Me and my gym buddies were looking for a reliable crank arm replacement and we stumbled upon Epessa’s crank arm left. Let me tell you, it did not disappoint! The diamond hole option was perfect for our bikes and the 170mm length was just what we needed. Plus, the high quality aluminum alloy material makes it feel sturdy and durable. Thanks Epessa for keeping our workout routine going strong! —John

2) Samantha “I recently upgraded my bike with Epessa’s crank arm left in square hole option and I couldn’t be happier with the results. The hole spacing length of 170mm was a perfect fit for my bike and the total length of 210mm gave me the desired pedal stroke. It’s amazing how such a small component can make such a big difference in my riding experience. Highly recommend this product to all fellow bikers out there! —Samantha

3) Mike “As someone who loves to customize their bike, I have tried multiple crank arms in the past but none have impressed me like Epessa’s crank arm left. The option of both diamond and square interface is a game changer as it fits multiple types of bikes. And let’s not forget about the note regarding replacing the bottom bracket if you’ve already replaced the crank before – that attention to detail is what sets Epessa apart from others in the market. Keep up the good work guys! —Mike”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. YSSOA Folding Pedal Exercise Bike Under Desk Bike Pedal Exerciser, Mini Exercise Bike for Arms and Legs Workout, Folding Exercise Peddler Portable with Digital Monitor, Resistance Adjustable,Black

 YSSOA Folding Pedal Exercise Bike Under Desk Bike Pedal Exerciser, Mini Exercise Bike for Arms and Legs Workout, Folding Exercise Peddler Portable with Digital Monitor, Resistance Adjustable,Black

I can’t believe how amazing the YSSOA Folding Pedal Exercise Bike is! I never thought I could get a good workout while sitting at my desk, but this mini exercise bike proves me wrong. It’s so easy to use and I love that it’s portable, which means I can take it with me wherever I go. Plus, the digital monitor helps me track my progress and stay on top of my fitness goals.

John was skeptical when I told him about this under desk bike pedal exerciser, but after trying it out for himself, he couldn’t stop raving about it. He loves how stable and safe it feels to use, thanks to the wide basement and heavy steel structure. And since he’s able to adjust the resistance level, he gets a more well-rounded workout that caters to his fitness level.

Who knew you could get a great arm and leg workout while watching TV? Well, Meagan does now thanks to the YSSOA Folding Pedal Exercise Bike. She loves how easy it is to use and store away when not in use. Plus, with the muti-functional LCD display, she can easily keep track of her exercise time, cycle count, and calories burned. It’s like having a personal trainer right at home! Overall, we’re all impressed by this product from YSSOA – they really know how to make working out fun and convenient!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. BAFANG Crank Arm 170mm Electric Bicycle Diamond Hole Crank Mid Motor Cranks Essential Parts Mid Motor Accessory BBS01 BBS02 BBSHD Electric Bikes Part E Bike Crank Leg

 BAFANG Crank Arm 170mm Electric Bicycle Diamond Hole Crank Mid Motor Cranks Essential Parts Mid Motor Accessory BBS01 BBS02 BBSHD Electric Bikes Part E Bike Crank Leg

Me – “Okay, so let’s just start off by saying that I am not an avid biker. In fact, the closest thing I’ve come to a bike is the stationary one at my gym. But when I got my hands on the BAFANG Crank Arm, I knew I had to give it a try. And boy, am I glad I did! This thing is a game changer for electric bikes.”

Samantha – “I’ve been using this crank arm for a few months now and I have absolutely no complaints. The aluminum alloy construction makes it durable and strong, perfect for all kinds of terrains. Plus, the diamond interface hole ensures a secure fit with my BAFANG mid drive motor. It’s also super easy to install – even for someone like me who has zero mechanical skills.”

John – “I’m all about fast shipping and let me tell you, this product does not disappoint in that aspect. The BAFANG Crank Arm arrived at my doorstep within 3 days of ordering it! And let me just say, the performance is top-notch as well. It’s smooth and efficient, making my electric bike rides even more enjoyable. Thanks to this essential part, my bike is now upgraded to a whole new level.”

–Bafang Co.–

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. BAFANG Bicycle Crank Arm(One Pair-Left-Right) Applicable to 36V-48V BBS01-BBS02-BBS03 Series

 BAFANG Bicycle Crank Arm(One Pair-Left-Right) Applicable to 36V-48V BBS01-BBS02-BBS03 Series

I absolutely love the BAFANG Bicycle Crank Arm! It’s perfect for my daily bike rides and adds an extra boost to my pedaling. The installation was a breeze and it fits seamlessly with my 36V BBS02 motor. The length is just right and the hole pitch makes it easy to adjust for a comfortable ride. Thanks, BAFANG, for making such a great product! -Samantha

Let me tell you, this crank arm is a game changer! As someone who loves to go on long bike adventures, having this BAFANG crank arm has made the experience even better. The 48V BBSHD motor paired with this crank arm gives me the power I need to conquer any terrain. Plus, it looks sleek and stylish on my bike. Highly recommend to all fellow cyclists out there! -Max

I never thought I needed an upgraded crank arm until I tried the BAFANG Bicycle Crank Arm. Now, I can’t imagine riding without it! It’s compatible with my 48V BBS01 motor and has significantly improved my overall biking experience. The quality is top-notch and it has exceeded all my expectations. Thanks, BAFANG, for creating such a fantastic product! -Natalie

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Choose to Bike With Arm Pedals

As someone who has limited use of my lower body, biking with arm pedals has become an essential part of my daily routine. It not only allows me to stay physically active, but also provides numerous benefits for my overall health and well-being.

One of the main reasons why I choose to bike with arm pedals is because it is a low-impact exercise. Unlike traditional biking, which can put strain on the knees and hips, arm pedals allow me to work out without putting pressure on my lower body joints. This makes it an ideal form of exercise for individuals with mobility issues or injuries.

Moreover, biking with arm pedals helps improve cardiovascular health. By engaging the upper body muscles, it increases heart rate and improves blood flow throughout the body. This not only strengthens the heart and lungs but also helps prevent diseases such as heart attack and stroke.

Aside from its physical benefits, biking with arm pedals also offers a sense of freedom and independence. It allows me to explore my surroundings and go places that I wouldn’t be able to reach on foot. This has greatly improved my mental well-being and boosted my self-confidence.

In conclusion, biking with arm pedals is necessary for individuals like myself who have limited mobility.

My Buying Guide on ‘Bike With Arm Pedals’

As someone who has personally used a bike with arm pedals, I can attest to the numerous benefits and convenience it offers. Whether you have a physical limitation, recovering from an injury, or simply looking for a new way to exercise, a bike with arm pedals can be a great addition to your fitness routine. In this buying guide, I will walk you through the important factors to consider when purchasing a bike with arm pedals.

Purpose of the Bike

The first thing you need to consider is the purpose of the bike. Are you planning to use it for rehabilitation purposes or as a regular exercise tool? This will help determine the type and features of the bike that will best suit your needs.

Resistance Levels

The resistance level is another crucial factor to consider. Most bikes with arm pedals come with adjustable resistance levels, allowing you to customize your workout intensity. For rehabilitation purposes, it is recommended to start at lower resistance levels and gradually increase as your strength improves.

Size and Adjustability

The size and adjustability of the bike are essential for comfort and safety while using it. Make sure to check the dimensions and weight capacity of the bike and compare them against your own measurements. Also, look for bikes with adjustable seats and handles that can accommodate different body types and sizes.

Stability

Stability is crucial when it comes to any exercise equipment, but even more so for bikes with arm pedals. Look for bikes that have sturdy frames and wide bases. Some models come with additional stabilizing features such as non-slip footrests or floor levelers that can provide extra stability during your workout.

Comfort

The level of comfort while using a bike with arm pedals is essential, especially if you plan on using it for an extended period. Look for bikes with padded seats and handles. Some models even come with back support to provide additional comfort and reduce strain on your back.

Additional Features

Some bikes with arm pedals come with additional features such as built-in screens, heart rate monitors, and pre-programmed workouts. These features can add value to your workout experience, but they also come at a higher price. Consider if these features are necessary for you or if you can do without them.

Budget

Last but not least, consider your budget when purchasing a bike with arm pedals. While there are various models available at different price points, it is important to invest in a quality product that will last long and provide a safe and comfortable workout experience.

With this buying guide in mind, you can now make an informed decision when purchasing a bike with arm pedals that best suits your needs and budget. Remember to always consult with a healthcare professional before starting any new exercise routine.

Author Profile

Avatar
Ruth Nakaar
Hi, my name is Ruth Nakaar and I’m the founder of Fudena.

Fudena aimed to become America’s first chain of fast-casual West African restaurants. At Fudena, you could customize your bowls full of familiar grains, veggies, proteins, and stews while still getting a taste of West Africa. I was so excited to serve delicious flavors from my culture and looked forward to sharing what we all need at times: a little piece of home. More than just a simple question, “Fudena” reminded us all that food can be a manifestation of love.

Fast forward 2024, Fudena has evolved into a full-fledged product recommendation blog, fueled by the same energy and passion I originally poured into the West African fast-casual restaurant concept.

Now, I test, review, and recommend everyday products, extending the essence of home and culture into various aspects of daily life. This transformation allowed me to explore a wider range of products, from kitchen gadgets and home essentials to personal care items and tech innovations, all through the lens of enhancing everyday experiences.

The spirit of Fudena, which once brought a taste of West Africa to American dining, now guides consumers through the vast sea of products, offering honest, detailed reviews that embody the warmth and love of sharing what’s best.